What's included in my membership?
Posted by Support on 12 December 2012 01:31 PM

Last Updated: 2011-12-07 17:00:53

There are a multitude of tools we use to help you reach your ideal weight and fitness. Each tools is designed to encourage you along your journey and keep you happily focussed on your goals. In general the more tools you use the faster and better results you'll achieve. With no extra bolt-on charges or additional extras it's really simple for you to choose which of the tools work best for you. Here's a few headlines:

  • Food & Drink Diary - An extensive food database covering all grocery stores and restaurants
  • Exercise Diary - Over 40 gym workouts and hundreds of exercise images and videos to perfect your technique
  • Weekly weigh-in to monitor your progress
  • Full support with mentoring to help you achieve your goals
  • Set yourself personal goals (eg. slim down to a 30" waist or go to the gym 3 times a week)
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