Knowledgebase
How do I access exercises?
Posted by Weightplan.com Support on 16 July 2014 04:54 PM

A full list of exercises covering all major muscle groups is provided as standard within the PT Client Manager App.  In addition to free weight exercises we include various exercises that require no equipment, and some using more specialist equipment like suspension, kettlebells and resistance tube.  There are also hundreds of cardio activities, sports activities and daily life activities, ensuring that there is some activity that will suit all needs. 

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